As 2025 comes to a close, I want to pause not to promote, explain, or educate but to say thank you.

Thank you to every person who reached out this year, whether you booked a session, asked a question, or quietly explored options beyond what you had already tried. Thank you to those who were curious enough to look outside the familiar routes, and brave enough to consider that healing might not always come from doing more, but from listening differently.

Supporting Anxiety, Chronic Pain, and Fatigue in 2025
Throughout this year, I have met people living with stress and anxiety that never truly switched off. I’ve worked with many individuals carrying chronic pain, mobility challenges, poor circulation, and constant fatigue.

So many of you were always “on the go”, yet unable to rest deeply or experience restorative sleep. My goal has remained the same: to provide a space for nervous system regulation and deep physical recovery.

The Connection Between Emotional Wellbeing and Skin Health
I met individuals navigating intense workloads, pressure, and responsibility whose bodies began speaking through skin sensitivity, breakouts, dullness, inflammation, or premature ageing.

We often forget that our skin is a reflection of our internal state. By focusing on holistic skin treatments and professional care, we’ve worked together to restore radiance from the inside out.

A Complementary Approach to Life’s Transitions
Others came during moments of profound life change: grief, loss of loved ones, emotional overwhelm, and transitions that left the nervous system struggling to keep up.

Some were exploring support alongside recovery from addiction: medicine, alcohol, smoking, substances, food, or long-standing habits. What connected all of you was not a diagnosis, but a desire to feel more at home in your body again.

Many of you were not rejecting conventional healthcare; you were simply looking for complementary therapy and additional ways to regulate, restore, and reconnect.

Looking Ahead to 2026
I am deeply grateful for the trust you placed in me, whether for Auricular Acupuncture, Reiki Energy Healing, Therapeutic Massage, relaxation, pain relief or Advanced Skin Treatments.

Healing is not linear. Progress is not always dramatic. And sometimes the most meaningful changes happen quietly. As we move into 2026, my commitment remains the same: to support the nervous system, work ethically, and offer grounded pathways toward wellbeing. If any part of this resonates with you, I am always available to provide a consultation.

Thank you for allowing me to be part of your journey.

With gratitude,

Nuno

© 2025 Nuno Gois Therapies. All rights reserved.
This content is provided for educational purposes only and reflects the professional insights and intellectual property of Nuno Gois Therapies.
No part of this article may be reproduced, republished, or adapted without prior written permission.

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