🌿 Auricular Acupuncture: Patient Information & What to Expect

Welcome to a therapeutic journey grounded in ancient wisdom and modern science. Auricular acupuncture — also known as ear acupuncture — uses specific points on the outer ear to help restore physical, emotional, and energetic balance. It is a trauma-sensitive, non-invasive treatment designed to help the whole person feel more grounded, centred, and well.

🌿 What Is Auricular (Ear) Acupuncture?

Auricular acupuncture is a specialised form of acupuncture where fine, sterile, single-use needles are placed into specific points on the ear — a microsystem reflecting the entire body.

– 👂🏻 Originates from traditional Chinese medicine (over 4,000 years ago)
– 👂🏻 Modern development by French neurologist Dr Paul Nogier in 1957
– 👂🏻 The ear is mapped like an inverted foetus, with over 200 known acupuncture points

These points correspond to areas like the spine, organs, nervous system, and emotional centres, making it especially powerful for:

– Stress & anxiety relief
– Trauma recovery (including PTSD, addiction & emotional dysregulation)
– Improved sleep & nervous system regulation
– Pain management & inflammation
– Detoxification support
– Migraines, digestive issues & hormonal balance

🔍 What’s the Evidence for Auricular Acupuncture?

Auricular acupuncture is supported by both modern neuroscience and traditional holistic theory:

– Western view: It affects nerve impulses and the central nervous system
– Eastern view: It moves ‘qi’ (energy) along meridians to bring balance

Empirical protocols such as the **NADA protocol** have shown measurable success in addressing trauma, addiction, stress, and pain. Research, including Cochrane reviews and placebo-controlled trials, highlights effectiveness in:

Stress & Anxiety
✔️ Improved emotional regulation |
Pain (e.g. chronic, musculoskeletal) |
✔️ Reduction in intensity |
Headaches & Migraines |
✔️ Less frequency & severity |
Nausea & Vomiting |
✔️ Especially post-operative |
Sleep Difficulties |
✔️ Better rest and recovery |

🪷 What Can I Expect During a Session?

– Fine, sterile needles are placed into up to **5 points per ear**
– Each session lasts **30–45 minutes** while you rest comfortably
– No need to remove clothing — just gentle access to your ears
– Group or individual settings available
– Affordable, drug-free and deeply relaxing

💡 It’s helpful to eat beforehand, avoid caffeine afterward, and hydrate well — herbal teas or water may be offered to support aftercare.

🛡️ Is Auricular Acupuncture Safe?

Ear acupuncture is considered **exceptionally safe** when performed by a qualified practitioner. Only EU-regulated sterile needles are used and disposed of in clinical sharps containers. Hygiene protocols include:

– Thorough hand washing
– Antibacterial cleansing of the ears
– Sterile equipment and treatment room practices

Side effects are **very rare** — fewer than 1 in 10,000 treatments — and usually mild.
Possible temporary effects:
– Minor bleeding or bruising
– Drowsiness or emotional release
– Faintness (especially after first treatment if overtired or hungry)
– Nausea or light sweating

🚘 If you feel sleepy after treatment, it’s best not to drive immediately.

📋 What Should You Tell Your Practitioner?

Your comfort, safety, and wellbeing are at the heart of this treatment. Please inform your practitioner if you:

– Are pregnant or actively trying to conceive
– Have a pacemaker or electrical implant
– Have diabetes, epilepsy, or history of fainting
– Are on anticoagulants or immunosuppressants
– Have metal allergies or damaged heart valves
– Are donating blood (may be subject to temporary restrictions — check NHS guidance)

A full, confidential case history will be taken to tailor your experience appropriately.

Will It Hurt?

Most clients describe the sensation as a brief pinch, followed by a deep sense of calm. Sensitivity varies, but the treatment is generally **gentle and well-tolerated**.

What If You Experience Side Effects?

– Contact your practitioner for guidance
– Most symptoms resolve in **24–48 hours**
– Your treatment plan can be adjusted based on feedback
– For lingering concerns, consult your GP or healthcare provider

Your healing journey is unique, and responsive care ensures that each session supports you fully and safely.

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Auricular acupuncture treatments available in Aldershot, Farnham and London

For more information feel free to drop me a message
https://wa.me/447718086991